The non-negotiables
Every roller derby league requires the same core set of protective gear before you are allowed on the track. Do not economize on any of these:
- Helmet — a properly fitted multi-impact helmet designed for skate sports. Replace it after any significant impact.
- Mouthguard — protecting your teeth and jaw is non-negotiable; boil-and-mold guards are fine to start.
- Knee pads — the most-used piece of derby gear. You will fall, on purpose, thousands of times.
- Elbow pads — standard requirement on most insurance policies.
- Wrist guards — the most common injury site for new skaters.
- Quad skates — see our complete guide to choosing roller skates.
For a fuller overview of what each item does, see our roller derby equipment guide.
Budget tiers
Entry level (~$250–400 total)
A complete beginner package from a reputable brand is perfectly fine for fresh meat. Prioritize fit and protection over performance.
Intermediate (~$400–700)
Upgraded plates, better wheels for your floor type, and higher-grade pads. Most skaters move here after their first season.
Advanced ($700+)
Low-cut boots, metal plates, and a wheel collection for different surfaces. Only worth it once you know your skating style.
Optional but worth having
- Skate tool and bearing cleaner — maintenance keeps gear rolling and safe.
- Grippy wheels for your practice floor — ask your league what hardness locals skate on.
- Crash pants / padded shorts — very popular with fresh meat.
- Derby numbers and names — many leagues require you to register a derby name. Browse ideas in our guide to picking a name and number or the registry of derby names.
New vs. used gear
Never buy a used helmet or mouthguard. Pads and skates are fine second-hand if they are in good condition — check plate integrity and liner wear on used skates.
Your first-day checklist
Helmet, mouthguard, knee pads, elbow pads, wrist guards, quad skates, water bottle, and a small towel. That’s it — you are ready for your first practice. For everything that comes next, our beginners guide and season preparation steps have you covered.
